
Our Mission
We believe in the extraordinary potential of the human body. We are passionate about harnessing the power of exercise as a form of medicine to promote health and well-being for both healthy individuals and those facing specific health challenges.
Our mission is to empower you to go beyond your limits, unlock your potential and restore your wellness!
Are you ready to embrace a healthier, more active life without limits?
At Beyond Limits Health & Movement Rehabilitation, we are your partners in achieving your health and fitness goals, no matter where you are on your journey.
Why Choose Beyond Limits?
Our Expertise Can Help With


Injury Recovery
Musculoskeletal disorders and orthopaedic conditions: injuries, surgeries, osteoarthritis.

Chronic Disease Management
Metabolic (Diabetes), Cardiovascular (heart disease, hypertension, peripheral artery disease), Respiratory (asthma, COPD)

Mental Health & Neurological
Multiple sclerosis, Parkinsons, and stroke recovery, depression, anxiety, and stress, overall well-being.

Obesity & Weight Management
Aid weight loss for healthier weight, improve body composition.

Sports Performance & General Fitness
Specialised training and prescription tailored to your needs and goals.

Age-Related Function
Address and manage health conditions associated with aging including balance, flexibility, and functional abilities for improved quality of life.

Pregnancy & Post-Partum Health
Musculoskeletal disorders and orthopaedic conditions: injuries, surgeries,, osteoarthritis.

Cancer Rehabilitation
Exercise tailored to all stages including treatment-related fatigue, muscle weakness and muscle size.
Empower. Transform. Restore Wellness.
Ready to Start Your Journey?
Don't let limitations hold you back any longer. Book an initial consultation with us at Beyond Limits Health & Movement Rehabilitation, where we believe that your potential knows no bounds. Take the first step toward a healthier, more active life today.
Connect With Us
Phone
0494 162 489
0490 776 141
Operating Hours
Mon - Fri
7:00 am – 8:00 pm
Saturday & Sunday
8:00 am – 8:00 pm